Kids Yoga at Prasada in North Hampton

BRENTWOOD REC YOGA: New Session

NEW SESSION BEGINS JULY 5th-AUGUST 23rd Sign up now 603-642-6400 xt 20 for more details
$64 for the 8 week session (just $8/class)
Drop-in's are always welcome: $10/class

For Men and Women- all levels welcome!  Modifications will be provided for those who are new and those who are experienced.  Come to class to increase flexibility, strength, and balance, while reducing stress in your life.  Never tried yoga? You don’t need to be flexible, just drop in and try it! Yoga, movement, food and  nutrition contribute to a powerful and fulfilling well-being while increasing quality of life!


Hope to see you there!
http://www.brentwoodnh.gov/programs.php
Address:
190 Route 125
Brentwood, NH 03833

ADVENTURE CAMP

ADVENTURE CAMP!

At the Brentwood Recreation Center

Space is limited, sign-up at the Brentwood Recreation office 603-642-6400 ext 20

Dates:            Session 1: June 27th – 29th        

Session 2: July 18th – 20th                         

Session 3: August 8th – 10th

Time: 8:30-11:30 am

Ages:  Boys and Girls 9-12yrs.

Adventure Camp Includes: Yoga, Singing, Nutrition, Cooking and Eating nutritious snacks, Wildlife & Nature walks in the Brentwood Rec Trails (1.5 acres), Creative Journaling, and Art.

Instructor: Alicia Rossman is a Registered Yoga Teacher, certified through the National Yoga Alliance and has a BS in Nutritional Sciences. She is a trained caring role model instilling good old-fashioned fun, creating a no judgment zone, and helping children make genuine connections with other children, rediscovering the fun in physical fitness, learning their own strengths and finding their own voices. Your Child will learn and build: Self-confidence, self-sufficiency, self-reliance, strengthen communication skills, team work skills, patience, and understanding.  Their memories will last a lifetime!

Cost: $120 per session (includes nutritious food, supplies)